._container_pn79w_1{padding:1.5rem;display:flex;flex-direction:column;gap:2rem}._onboarding_pn79w_8{padding:2.5rem;text-align:center;display:flex;flex-direction:column;align-items:center;gap:1.5rem;justify-content:center;min-height:80vh}._header_pn79w_19{display:flex;flex-direction:column;gap:5px}._dateLabel_pn79w_25{color:var(--text-secondary);font-size:.95rem;font-weight:500;text-transform:capitalize}._splitTitle_pn79w_32{font-size:2.2rem;font-weight:800;color:var(--text-primary)}._loading_pn79w_38{padding:2rem;color:var(--text-secondary)}._sessionControl_pn79w_43{margin-top:1rem}._primaryBtn_pn79w_47{width:100%;padding:1.2rem;background-color:var(--accent);color:#fff;border-radius:var(--radius);font-size:1.1rem;font-weight:700;border:none;cursor:pointer;box-shadow:0 4px 12px #4a7c594d;transition:all .2s}._primaryBtn_pn79w_47:active{transform:scale(.98)}._restDayInfo_pn79w_65{background-color:var(--surface);padding:1.5rem;border-radius:var(--radius);color:var(--text-secondary);border:1px dashed var(--border);line-height:1.5}._lastSession_pn79w_74{background-color:var(--surface);padding:1.2rem;border-radius:var(--radius);border:1px solid var(--border);display:flex;flex-direction:column;gap:10px}._sectionTitle_pn79w_84{font-size:.85rem;text-transform:uppercase;letter-spacing:.05em;color:var(--text-secondary)}._exerciseListSummary_pn79w_91{font-size:.95rem;line-height:1.4;color:var(--text-primary)}._emptyState_pn79w_97{color:var(--text-secondary);font-style:italic;font-size:.9rem}._input_pn79w_103{background-color:var(--surface);color:var(--text-primary);border:1px solid var(--border);padding:14px;border-radius:var(--radius);font-size:1.1rem;width:100%;text-align:center}._container_6bias_1{padding:0;background-color:var(--bg);min-height:100vh;padding-bottom:calc(80px + env(safe-area-inset-bottom))}._topBar_6bias_8{display:flex;justify-content:space-between;align-items:center;padding:.75rem 1rem;position:sticky;top:0;background-color:#1a1a1acc;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);z-index:1000;border-bottom:1px solid var(--border);height:60px}._backBtn_6bias_22{background:none;color:var(--text-secondary);font-size:.9rem;font-weight:500;display:flex;align-items:center;gap:4px}._finishBtn_6bias_32{background-color:var(--accent);color:#fff;padding:8px 16px;border-radius:20px;font-weight:700;font-size:.85rem;transition:transform .2s,opacity .2s}._finishBtn_6bias_32:active{transform:scale(.95)}._finishBtn_6bias_32:disabled{opacity:.3;cursor:not-allowed}._progressBar_6bias_51{background-color:#141414;padding:12px 1rem;font-size:.7rem;font-weight:800;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em;display:flex;justify-content:center;border-bottom:1px solid var(--border);position:sticky;top:60px;z-index:900}._exercisesGrid_6bias_67{display:flex;flex-direction:column}._card_6bias_72{background-color:#141414;padding:1.25rem 1rem;border-bottom:1px solid #1a1a1a;transition:opacity .3s;border-left:4px solid transparent}._card_6bias_72:nth-child(2n){background-color:#0f0f0f}._card_6bias_72._completed_6bias_85{opacity:.6}._card_6bias_72._completed_6bias_85 ._exerciseName_6bias_89{color:var(--text-secondary)}._cardHeader_6bias_93{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:1.25rem}._headerInfo_6bias_100{flex:1}._nameRow_6bias_104{display:flex;align-items:center;gap:8px;margin-bottom:4px}._exerciseName_6bias_89{font-size:1.05rem;font-weight:700;color:var(--text-primary)}._improvementTag_6bias_117{font-size:.65rem;font-weight:800;color:#5fa870;background-color:#5fa8701a;padding:2px 6px;border-radius:99px}._metadata_6bias_126{font-size:.75rem;color:var(--text-secondary);font-weight:500}._checkCircle_6bias_132{width:28px;height:28px;border:2px solid var(--border);border-radius:50%;background:none;display:flex;align-items:center;justify-content:center;color:var(--accent);font-weight:700;cursor:pointer;transition:all .2s}._checkCircle_6bias_132._checked_6bias_147{background-color:var(--accent);border-color:var(--accent);color:#fff}._setsList_6bias_153{display:flex;flex-direction:column;gap:10px;margin-bottom:1.25rem}._setRow_6bias_160{display:flex;align-items:stretch;gap:12px;height:52px;transition:transform .1s}._setMain_6bias_168{flex:1;background-color:#242424;border-radius:4px 10px 10px 4px;border-left:4px solid var(--accent-color, var(--accent));display:flex;align-items:center;padding:0 12px}._setPrimaryInfo_6bias_178{display:flex;justify-content:space-between;align-items:center;width:100%}._setMeta_6bias_185{display:flex;flex-direction:column;justify-content:center}._setIndex_6bias_191{font-size:.65rem;font-weight:800;color:var(--text-secondary);opacity:.8;margin-bottom:-2px}._prevValue_6bias_199{font-size:.7rem;color:var(--text-secondary);font-family:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,monospace}._inputsGroup_6bias_205{display:flex;gap:16px;align-items:baseline}._inputWrapper_6bias_211{display:flex;align-items:baseline;gap:4px}._weightInput_6bias_217,._repsInput_6bias_217{background:none;color:var(--text-primary);width:48px;font-size:1.4rem;font-weight:700;text-align:right;padding:0;font-variant-numeric:tabular-nums}._repsInput_6bias_217{width:32px}._inputLabel_6bias_232{font-size:.8rem;color:var(--text-secondary);font-weight:400}._unitBtn_6bias_238{font-size:.75rem;font-weight:600;color:var(--text-secondary);background-color:#1a1a1a;padding:2px 4px;border-radius:4px;min-width:24px}._setCheckBtn_6bias_248{width:52px;height:52px;background-color:#4a7c591a;border:2px dashed #4a4a4a;border-radius:10px;display:flex;align-items:center;justify-content:center;color:#4a4a4a;font-size:.65rem;font-weight:800;transition:all .2s}._setCheckBtnChecked_6bias_263{background-color:var(--accent);border:none;color:#fff;font-size:1.2rem}._setRowCompleted_6bias_271 ._setMain_6bias_168{background-color:#2e2e2e}._setRowCompleted_6bias_271 ._weightInput_6bias_217,._setRowCompleted_6bias_271 ._repsInput_6bias_217{color:var(--text-primary)}._cardActions_6bias_280{display:flex;gap:12px}._actionBtn_6bias_285{flex:1;background:none;color:var(--text-secondary);border:2px dashed #4a4a4a;padding:10px;border-radius:10px;font-size:.8rem;font-weight:600;transition:background-color .2s}._actionBtn_6bias_285:active{background-color:#ffffff0d}._swapBtn_6bias_301{width:44px;height:44px;background:none;color:var(--text-secondary);display:flex;align-items:center;justify-content:center;border:1px solid var(--border);border-radius:10px;font-size:1rem}._modalHint_6bias_315{font-size:.8rem;color:var(--text-secondary);margin-top:8px}._exerciseSelectGrid_6bias_321{display:flex;flex-direction:column;gap:10px;margin:1.5rem 0}._exerciseOption_6bias_328{display:flex;align-items:center;gap:15px;background-color:var(--surface-raised);padding:12px;border-radius:12px;text-align:left}._colorStrip_6bias_338{width:4px;height:24px;border-radius:2px}._closeBtn_6bias_344{background-color:var(--surface-raised);color:var(--text-primary);padding:14px;border-radius:14px;font-weight:600}@keyframes _flash-accent_6bias_1{0%{background-color:#4a7c5980}to{background-color:#242424}}._setRow_6bias_160._flashing_6bias_358 ._setMain_6bias_168{animation:_flash-accent_6bias_1 .6s ease-out}@media(max-width:360px){._inputsGroup_6bias_205{gap:8px}._weightInput_6bias_217{width:40px}}._container_duuhc_1{padding:1rem;display:flex;flex-direction:column;gap:1.5rem}._toolbar_duuhc_8{display:flex;justify-content:space-between;align-items:center;gap:10px}._toggleGroup_duuhc_15{display:flex;background-color:var(--surface);border-radius:var(--radius);padding:4px;border:1px solid var(--border)}._toggleBtn_duuhc_23{padding:6px 16px;font-size:.85rem;border-radius:8px;color:var(--text-secondary);background:none;font-weight:500}._toggleBtn_duuhc_23._active_duuhc_32{background-color:var(--surface-raised);color:var(--accent)}._exportImportGroup_duuhc_37{display:flex;gap:8px}._iconBtn_duuhc_42{background-color:var(--surface);padding:8px;border-radius:50%;border:1px solid var(--border);display:flex;align-items:center;justify-content:center}._historyList_duuhc_53{display:flex;flex-direction:column;gap:2rem}._weekSection_duuhc_59{display:flex;flex-direction:column;gap:.8rem}._weekTitle_duuhc_65{font-size:.75rem;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em;padding-bottom:5px;border-bottom:1px solid var(--border)}._sessionCard_duuhc_74{background-color:var(--surface);border-radius:var(--radius);border:1px solid var(--border);overflow:hidden;transition:all .2s}._sessionHeader_duuhc_82{padding:12px;display:flex;flex-direction:column;gap:5px;cursor:pointer}._sessDate_duuhc_90{font-size:.95rem;font-weight:600;color:var(--text-primary);text-transform:capitalize}._sessSplit_duuhc_97{font-size:.85rem;color:var(--text-secondary);display:flex;justify-content:space-between}._exerciseSummaryList_duuhc_104{margin-top:10px;display:flex;flex-direction:column;gap:5px}._exerciseSum_duuhc_104{font-size:.82rem;color:var(--text-primary)}._exerciseSets_duuhc_116{color:var(--text-secondary);font-size:.78rem}._sessBadge_duuhc_121{font-size:.7rem;padding:2px 6px;border-radius:4px;font-weight:700}._incomplete_duuhc_128{background-color:var(--danger);color:#fff}._swapLabel_duuhc_133{color:var(--accent);font-style:italic;font-size:.7rem;margin-left:5px}._sessionDetail_duuhc_140{padding:15px;background-color:var(--surface-raised);border-top:1px solid var(--border)}._progressView_duuhc_147{display:flex;flex-direction:column;gap:1.5rem}._exerciseSelect_duuhc_153{width:100%;padding:10px;background-color:var(--surface);color:var(--text-primary);border-radius:var(--radius);border:1px solid var(--border)}._chartContainer_duuhc_162{height:250px;width:100%;background-color:var(--surface);border-radius:var(--radius);padding:15px}._historyTable_duuhc_170{width:100%;border-collapse:collapse;font-size:.82rem}._historyTable_duuhc_170 th{text-align:left;color:var(--text-secondary);padding:8px;border-bottom:1px solid var(--border)}._historyTable_duuhc_170 td{padding:8px;border-bottom:1px solid var(--border);color:var(--text-primary)}._loadMoreBtn_duuhc_189{background-color:var(--surface-raised);color:var(--text-secondary);padding:12px;border-radius:var(--radius);border:1px dashed var(--border)}._hiddenInput_duuhc_197{display:none}._container_gd6pg_1{max-width:600px;margin:0 auto;padding:1rem}._tabs_gd6pg_7{display:flex;gap:10px;margin-bottom:1.5rem;border-bottom:1px solid var(--border);padding-bottom:5px}._tabBtn_gd6pg_15{background:none;color:var(--text-secondary);padding:8px 12px;font-size:.9rem;font-weight:500;border-radius:var(--radius);transition:all .2s}._tabBtn_gd6pg_15._active_gd6pg_25{color:var(--accent);background-color:var(--surface-raised)}._section_gd6pg_30{display:flex;flex-direction:column;gap:1.5rem}._formGroup_gd6pg_37{display:flex;flex-direction:column;gap:5px}._label_gd6pg_43{color:var(--text-secondary);font-size:.85rem}._input_gd6pg_48{background-color:var(--surface);color:var(--text-primary);border:1px solid var(--border);padding:12px;border-radius:var(--radius);font-size:1rem}._input_gd6pg_48:focus{border-color:var(--accent)}._saveBtn_gd6pg_61{background-color:var(--accent);color:#fff;padding:14px;border-radius:var(--radius);font-weight:600;margin-top:10px}._saveBtn_gd6pg_61:hover{background-color:var(--accent-hover)}._age_gd6pg_74{font-size:.8rem;color:var(--text-secondary);margin-left:5px}._unitToggle_gd6pg_80{display:flex;gap:0;margin-top:5px}._toggleBtn_gd6pg_86{flex:1;padding:10px;background-color:var(--surface);color:var(--text-secondary);border:1px solid var(--border);font-size:.9rem}._toggleBtn_gd6pg_86:first-child{border-top-left-radius:var(--radius);border-bottom-left-radius:var(--radius)}._toggleBtn_gd6pg_86:last-child{border-top-right-radius:var(--radius);border-bottom-right-radius:var(--radius)}._toggleBtn_gd6pg_86._active_gd6pg_25{background-color:var(--accent);color:#fff;border-color:var(--accent)}._splitCard_gd6pg_112{background-color:var(--surface);border-radius:var(--radius);padding:1rem;border:1px solid var(--border);display:flex;flex-direction:column;gap:.8rem}._splitHeader_gd6pg_122{display:flex;justify-content:space-between;align-items:center}._splitNameInput_gd6pg_128{background:none;border:none;font-size:1.2rem;font-weight:600;color:var(--text-primary);flex:1}._splitNameInput_gd6pg_128:focus{outline:none;color:var(--accent)}._exerciseList_gd6pg_142{display:flex;flex-direction:column;gap:8px}._exerciseItem_gd6pg_148{background-color:var(--surface-raised);padding:8px 12px;border-radius:var(--radius);display:flex;align-items:center;gap:10px;font-size:.95rem}._colorDot_gd6pg_158{width:12px;height:12px;border-radius:50%;flex-shrink:0}._exerciseName_gd6pg_165{flex:1}._orderActions_gd6pg_169{display:flex;gap:5px}._miniBtn_gd6pg_174{background:none;color:var(--text-secondary);padding:5px;display:flex;align-items:center}._removeBtn_gd6pg_182{color:var(--danger);margin-left:5px}._addBtn_gd6pg_187{background-color:var(--surface-raised);color:var(--text-primary);padding:10px;border-radius:var(--radius);font-size:.9rem;border:1px dashed var(--border)}._scheduleRow_gd6pg_197{display:flex;justify-content:space-between;align-items:center;padding:12px;border-bottom:1px solid var(--border)}._dayName_gd6pg_205{font-weight:500;flex:1}._splitSelect_gd6pg_210{background-color:var(--surface);color:var(--text-primary);border:1px solid var(--border);padding:8px;border-radius:var(--radius)}._logoutBtn_gd6pg_219{color:var(--danger);background:none;margin:2rem auto;border:1px solid var(--danger);padding:10px 20px;border-radius:var(--radius);font-weight:600}._modalBackdrop_gd6pg_230{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#000c;display:flex;align-items:flex-end;z-index:2000}._modalContent_gd6pg_242{width:100%;background-color:var(--surface);border-top-left-radius:20px;border-top-right-radius:20px;padding:1.5rem;max-height:80vh;overflow-y:auto;animation:_slideUp_gd6pg_1 .3s ease-out}@keyframes _slideUp_gd6pg_1{0%{transform:translateY(100%)}to{transform:translateY(0)}}._colorPicker_gd6pg_258{display:flex;flex-wrap:wrap;gap:15px;margin:10px 0}._colorOption_gd6pg_265{width:34px;height:34px;border-radius:50%;cursor:pointer;border:2px solid transparent}._colorOption_gd6pg_265._selected_gd6pg_273{border-color:#fff;transform:scale(1.1)}._nav_5zvgs_1{position:fixed;bottom:0;left:0;right:0;height:60px;background-color:var(--surface);display:flex;justify-content:space-around;align-items:center;border-top:1px solid var(--border);padding-bottom:env(safe-area-inset-bottom);z-index:1000}._nav-item_5zvgs_16{display:flex;flex-direction:column;align-items:center;justify-content:center;flex:1;height:100%;color:var(--text-secondary);transition:color .2s;background:none;font-size:.75rem;gap:4px}._nav-item_5zvgs_16._active_5zvgs_30{color:var(--accent)}._icon_5zvgs_34{width:24px;height:24px;fill:currentColor}:root{--bg: #1a1a1a;--surface: #242424;--surface-raised: #2e2e2e;--accent: #4a7c59;--accent-hover: #5a9c6e;--text-primary: #f0f0f0;--text-secondary: #a0a0a0;--danger: #c0392b;--border: #333333;--radius: 10px;--font: system-ui, -apple-system, sans-serif}*{box-sizing:border-box;margin:0;padding:0}body{background-color:var(--bg);color:var(--text-primary);font-family:var(--font);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;padding-bottom:env(safe-area-inset-bottom)}a{text-decoration:none;color:inherit}button{cursor:pointer;border:none;outline:none;font-family:inherit}input{font-family:inherit;outline:none;border:none}::-webkit-scrollbar{width:8px}::-webkit-scrollbar-track{background:var(--bg)}::-webkit-scrollbar-thumb{background:var(--surface-raised);border-radius:4px}::-webkit-scrollbar-thumb:hover{background:var(--border)}.app-container{display:flex;flex-direction:column;min-height:100vh;padding-bottom:calc(60px + env(safe-area-inset-bottom))}.main-content{flex:1;padding:1rem;padding-bottom:calc(70px + 1rem);width:100%;max-width:600px;margin:0 auto;animation:fade-in .15s ease-out}@keyframes fade-in{0%{opacity:0}to{opacity:1}}.modal-backdrop{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#000000b3;display:flex;align-items:flex-end;justify-content:center;z-index:2000;animation:fade-in .2s ease-out}.modal-content{background-color:var(--surface);width:100%;max-width:600px;border-radius:20px 20px 0 0;padding:20px;max-height:90vh;overflow-y:auto;box-shadow:0 -5px 20px #00000080;animation:slide-up .2s ease-out;padding-bottom:calc(20px + env(safe-area-inset-bottom))}@keyframes slide-up{0%{transform:translateY(100%)}to{transform:translateY(0)}}.loading-spinner{display:flex;justify-content:center;align-items:center;height:200px;color:var(--accent)}.empty-state{padding:40px 20px;text-align:center;color:var(--text-secondary);display:flex;flex-direction:column;gap:15px;align-items:center}.empty-state button{background-color:var(--surface-raised);padding:10px 20px;border-radius:var(--radius);color:var(--accent);font-weight:600}